I don’t know about you, but I am completely hooked on the Olympics. I can’t get enough. I am glued to the tv. Last night was gymnastics and do you think I could peel myself away from the boob tube? no. So setting my phone alarm for an early workout felt tiring, but I did it anyway. As luck would have it, my phone died in the middle of the night and I accidentally slept in! Great, but not great because I missed the chance to get out and exercise. I have been mostly running here in New York because I don’t have access to much else. But sometimes when it is too rainy or hot (or I my phone dies in the middle of the night I do a workout at home (mostly BodyRock). Luckily I found another blog that specializes in at-home workouts and lots of them require no equipment! I did the Feisty Fifty today and it kicked my bootay!! My arms were shaking and I was dripping big sweat drops onto our floor within the first 7 minutes! She has all the right certifications, and she dresses a lot less scandalous than some other workout sites. So far so good!
Check out Blonde Ponytail when you get a chance!