Let’s get real for a second…I am DYING with this no sugar thing. oh my goodness. I didn’t realize I was this hooked on it, but I have always had a bit of a sweet tooth.
In an effort to help, my sister gave me her secret recipe for banana shakes, so I tried it out tonight.
- 1 frozen banana
- 1-2 cups of milk
- peanut butter
- pumpkin pie spice
Dump it in the blender and mix it up. Pour it in a glass and voila!
It was refreshing, yes, but still not quite sweet enough for me. I am going to do some experimenting and see if I can add some cocoa powder and honey or something… stay tuned.
Here’s what we’ve been eating lately:
Breakfast: whole wheat biscuits (in the shape of footballs!), eggs with cheese, fruit
Snack: pears and raisins
Lunch: tortillas with hummus, corn, plain yogurt with strawberries